Erik Norberg

Ayurveda, a traditional system of medicine, originated in India over 5000 years ago. One of the key principles of Ayurveda is the belief...

Ayurveda recognizes that mental health is just as important as physical health. Anxiety and depression are common mental health...

Ayurveda places a strong emphasis on digestion and considers it to be the foundation of good health. According to Ayurveda, healthy...