Stress, Anxiety, & Fatigue Management

7, 14, 21 or 28-day Programs

Stress often takes the form of mental tension and concerns arising from challenging circumstances, affecting us both physically and emotionally. In contrast, anxiety can trigger bodily reactions even in the absence of immediate stimuli. Ayurveda underscores the profound connection between the mind and body, recognizing that enduring stress can have detrimental effects on our well-being. Our comprehensive management plan, meticulously designed by our Consultant, includes personalized Ayurvedic treatments, tailored yoga sessions, and a well-balanced diet. This program is designed to revitalize health, heighten mental acuity, improve concentration, and promote an enduring commitment to a healthy lifestyle.