Our Ayurvedic Retreat offers a Sanctuary for Healing, Reflection, and Renewal.
About the Founder
Gunjan Sharma, the visionary behind our Ayurveda Retreat Center, is an artist at heart with a deep passion for creativity and holistic healing. A graduate in Animation Filmmaking from the Zee Institute of Creative Arts (Mumbai), she gained NATIONAL RECOGNITION for her award-winning film Bhor (The Dawn) at the Mumbai International Film Festival 2002, with nominations at Global Film Festivals like Bradford and Hawaii.
Coming from a family where her father, a successful engineer, is deeply rooted in spirituality and her mother inspires continuous self-growth, Gunjan was always drawn to personal and artistic growth. Her journey into Ayurveda, however, was inspired by her sister, a practicing Ayurvedic doctor in India. This inspiration led her to create one of the finest Ayurveda Retreat Centers in Ubud, Bali—where every space reflects her artistic vision and commitment to holistic well-being.
Rudra Sahashrara's Serene and Tranquil Atmosphere
Rudra Sahashrara Bali offers a tranquil sanctuary where traditional Balinese architecture meets Ayurvedic wellness. Surrounded by lush greenery, our resort features 18 elegant rooms with stunning views, an infinity pool, yoga hall, spa therapy rooms, and Panchamrit Ayurvedic Cuisine. We specialize in authentic Panchakarma therapies and treatments to detoxify, rejuvenate, and balance the mind, body, and spirit. With vibrant art and healing practices, we provide a world-class wellness experience.
Our Vision, Mission and, Philosophy
We aspire to be a beacon of healing and transformation, where the profound science of Ayurveda empowers individuals to rediscover their true selves. Our mission is to honour the uniqueness of every individual by offering personalized Ayurvedic programs that address specific needs and imbalances, inspiring long-lasting wellness through authentic healing techniques, nourishing practices, and transformative experiences. We strive to create an environment of tranquility and care, ensuring every guest leaves rejuvenated and deeply connected to their inner harmony and life’s purpose. Committed to preserving and promoting Ayurveda as a way of life, we aim to share its timeless wisdom with the modern world, helping individuals achieve holistic health and harmony.
Meet The Team
What makes us Distinct, Innovative and Delightfully Rare !!!
Authentic Ayurvedic Products that adhere to Ayurvedic Principles
We take pride in using authentic Ayurvedic products from India, sourced from traditional suppliers who preserve ancient methods. Each ingredient, from herbal oils to therapeutic powders, reflects Ayurveda’s 5,000-year legacy.
Healing Beyond the Mat: The Ayurvedic Power of Clinical Yoga
Clinical yoga, combined with Ayurvedic principles, addresses the root causes of imbalances in mind and body. Tailored to individual doshas and conditions like chronic pain, anxiety, and diabetes, it restores harmony and enhances Ayurvedic treatments. Together, they create a powerful path to true wellness and vitality.
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A Taste of Wellness: Unique Ayurvedic Foods for a Healthier You
Ayurvedic foods nourish the body, mind, and spirit by balancing your doshas (Vata, Pitta, Kapha) and strengthening Agni (digestive fire). With spices like ginger and cumin, they support digestion and detoxify by removing Ama (toxins), the root of many illnesses.
Authentic Kerala Ayurveda
From Kerala, the cradle of Ayurveda, comes the ancient wisdom of Panchakarma—a transformative five-step detox for body, mind, and soul. Known for its rich tradition, medicinal plants, and unique therapies, Kerala’s Ayurveda blends healing with prevention and rejuvenation. Our therapists, trained in Kerala’s authentic techniques, bring you the true essence of well-being.
Conscious Cooking: Infusing Your Meals with Sacred Energy of Mantras
At Rudra Sahashrara Bali, we practice conscious cooking by blending mindfulness, spirituality, and the power of sound. With mantras and sacred chants, we infuse our food with positive intention and gratitude, enhancing digestion and emotional well-being. Softly played mantras in our kitchen uplift the food’s vitality by influencing its molecular structure. Honoring Maa Annapurna Devi, the Goddess of Food and Nourishment, we preserve the prana (life force) in every dish, enriching its nutritional and spiritual value.
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Practicing Mindful Eating: Nourishment for the Body, Mind and Soul.
In today’s fast-paced world, rushed meals and distracted eating disrupt digestion and disconnect us from our food. At Rudra Sahashrara Bali, we promote mindful eating—an empowering practice to slow down, savor each bite, and reconnect with nourishment. It’s not just about the food you eat, but how you eat it.
Nourishment Without Compromise: Why We Keep Harmful Trans Fats Out of Our Kitchen
At the heart of our culinary philosophy is a commitment to heart and mindfulness. That’s why we never use hydrogenated vegetable oils, as their trans fats are linked to inflammation, poor heart health, and imbalanced blood sugar. Instead, we focus on ingredients that nourish and heal your body from within
Golden Elixir of Ayurveda: The Essence of Our Mindfully Crafted Ghee
Ghee, in Ayurveda, represents the essence of health and vitality. Symbolizing creation, auspiciousness, nourishment, and healing, it is a cornerstone of traditional Panchakarma treatments, aiding in detoxification and nourishment. The Ghee we use in our kitchen is not your typical mass produced store-bought product but lovingly prepared, ensuring purity and potency. Packed with a myriad of health benefits, our Ghee is a versatile elixir used both internally for digestion and vitality, and externally for its soothing and restorative properties.
Embracing Art Along with Ayurveda: A Holistic Path to Healing and Self-Expression
Ayurveda recognizes the link between emotional blockages and physical ailments, with art offering a path to healing. Our retreat weaves artistry into every corner, from the tranquil spa rooms to the stunning architectural dome, elevating the atmosphere for deeper self-connection. Our Batik painting workshop helps clients reduce stress hormones like cortisol, promoting relaxation and mindfulness. This creative practice enhances emotional balance, reduces overthinking, and nurtures inner focus. Art and Ayurveda together inspire true healing and clarity.
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Holistic Experiences to Restore Balance, Ignite Healing, and Elevate Your Journey
Our Panchakarma Retreat Programs begin with a sacred Balinese Purification ceremony, setting powerful intentions for your healing journey. Immerse yourself in healing sound sessions, silver jewelry crafting, Trataka (yogic visual concentration), and crystal healing. Guests also visit Bali’s revered Holy Springs, experiencing its spiritual and divine energy. These thoughtfully curated workshops and rituals are designed to enhance the healing process, helping you reconnect with your inner self on a deeper level.
Compassionate Professionals : The Dedicated Team Guiding Your Journey to Wellness
Our team is not just highly skilled but deeply compassionate. They take the time to listen to your needs, understand your goals, and tailor every treatment, practice, and session to help you achieve optimal health and wellbeing. At every step, they are here to support and inspire you on your path to healing.
Our team believes in the power of collaboration. By integrating Ayurveda, yoga, meditation, and traditional healing techniques, they create a harmonious and well-rounded experience for every guest. This synergy ensures that your healing journey is deeply enriching and effective.
